Videos
Dive into expert opinion videos on brain health: elevate wellness with exercise, healthy nutrition, mental agility, sound sleep, and beyond.
Dive into expert opinion videos on brain health: elevate wellness with exercise, healthy nutrition, mental agility, sound sleep, and beyond.
Go to the App Store (iOS) or Google Play (Android) and download the Five Lives app.
Register in the app with your preferred name, email address and password.
Find a quiet and comfortable place to start your first assessment.
The assessment consists of 3 parts: About you, Your health and Your Lifestyle.
You have two weeks to complete the assessment. After submitting it, access your results directly in the app.